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6 Weeks Out Meet Peaking Program - Waxman's Gym

6 Weeks Out Meet Peaking Program

$ 29.00

The final 6 weeks of preparation before a meet can make or break your competition performance. Exercise selection, volume and intensity must be meticulously planned to peak for the meet and ensure best results.

Our 6-Week Meet Peaking program will prepare you to peak for maximal performance on the day of competition. Written to accommodate multi-day championship meets, this template is adaptable whether your competition day is Friday, Saturday, or Sunday.

Individual program is delivered as a static PDF with base percentages. Group program includes unlocked Excel file to input maxes and calculate custom training weights.